When i feel Frustrated

  

Frustration/Anger is an emotion that we naturally feel. People become frustrated when they fail to achieve their goals, both large and small. If you are constantly frustrated, it can build up into anger or bitterness. People sometimes need to express themselves, when they are very frustrated, in order to let it go. 



CRY         
                    It's nature's emotional release. It relieves stress and tension. Crying is an appropriate response to anger because it's something you do when you're at a loss with your feelings. So you cry when you have nowhere else to go with it. When you are extremely angry or frustrated the emotion builds up inside you and has to release. Crying is the result. It's good for you. It's stop you going out and murdering someone.




SAY THINGS YOU DON'T MEAN       
                                                         If you're frustrated to someone or something the risk of saying some evil things to them is higher. Your capacity for harshness quadruples. Anger it's a feeling that completely overtakes your personality. You do shocking things to satisfy the feeling and then when it's gone you're just like, "Oh shit? Did I just do that?" You don't feel like you have any control over yourself.


          Now, what are you doing, when you feel frustrated?


~Flatulent